Pacific Cod Fillet Portions
🍽
UPC Code
193968050696
Data Source
USDA
Package Weight
48 OZ/3 LB/1.36 kg
Serving Size
113g
Calories
80
Total Fat
0g
0%
Saturated Fat
0g
0%
Cholesterol
45mg
15%
Sodium
180mg
8%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
17g
34%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 113 g of Pacific Cod Fillet Portions are
0% in carbs, 0% in fat, and 100% in protein.
carbs:
0%
fat:
0%
protein:
100%
Carbs to Weight Ratio
The carbs to weight ratio of Pacific Cod Fillet Portions is 0%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Pacific Cod Fillet Portions is estimated to be 85%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Cod, Water And Sodium Tripolyphosphate (Added To Retain Moisture).
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