Crunchy Cookie Bites, Milk Chocolate

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Brand Lindt

UPC Code 009542025717

Data Source USDA

Nutrition Facts

Package Weight 5.3 oz/150 g

Serving Sizes 0.25 cup (40g)

cup

Calories 210

Total Fat 12g 15%

Saturated Fat 7g 35%

Cholesterol 10mg 3%

Sodium 105mg 5%

Total Carbohydrate 24g 9%

Dietary Fiber 1g 4%

Sugars 17g

Protein 2g 4%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 0.25 cup of Crunchy Cookie Bites, Milk Chocolate are 45% in carbs, 51% in fat, and 4% in protein.

carbs: 45%

fat: 51%

protein: 4%

Carbs to Weight Ratio

The carbs to weight ratio of Crunchy Cookie Bites, Milk Chocolate is 60%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Crunchy Cookie Bites, Milk Chocolate is estimated to be 5%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Milk Chocolate [Sugar, Milk, Cocoa Butter, Chocolate, Soya Lecithin (Emulsifier), Barley Malt Powder, Vanillin (Artificial Flavoring)]. Cookie Pieces [Tapioca Starch, Rice Flour, Sugar, Cocoa Powder Processed With Alkali, Rice Flour, Sugar, Cocoa Powder Processed With Alkali, Palm Oil, Salt, Chocolate, Soya Lecithin, Natural Flavor, Leavening (Sodium Bicarbonate)], Gum Arabic,corn Syrup, Shellac.