Saltie Public Food Database

Premium Roast Beef

🍽
Brand Sara Lee
UPC Code 075971173947
Data Source USDA

Nutrition Facts

Serving Sizes 2 oz (56g)
oz
Calories 70
Total Fat 2.5g 3%
Saturated Fat 1g 5%
Cholesterol 35mg 12%
Sodium 360mg 16%
Total Carbohydrate 2g 1%
Dietary Fiber 0g 0%
Sugars 1g
Protein 11g 22%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 2 oz of Premium Roast Beef are 11% in carbs, 30% in fat, and 59% in protein.

carbs: 11%
fat: 30%
protein: 59%

Carbs to Weight Ratio

The carbs to weight ratio of Premium Roast Beef is 4%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Premium Roast Beef is estimated to be 72%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Beef, Water, Contains 2% Or Less: Potassium Lactate, Salt, Beef Stock, Dextrose, Sodium Phosphate, Maltodextrin, Hydrolyzed Corn And Soy Protein, Natural And Artificial Flavor, Beef Fat, Monosodium Glutamate, Disodium Inosinate, Disodium Guanylate, Sodium Diacetate.

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