Saltie Public Food Database

Creamy Dip, Spinach Artichoke, Spinach Artichoke

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Brand Winn-dixie
UPC Code 021140299871
Data Source USDA

Nutrition Facts

Package Weight 11.5 oz/326 g
Serving Sizes 2 tbsp (28g)
tbsp
Calories 80
Total Fat 7g 9%
Saturated Fat 1.5g 8%
Cholesterol 10mg 3%
Sodium 160mg 7%
Total Carbohydrate 2g 1%
Dietary Fiber 0g 0%
Sugars 1g
Protein 1g 2%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 2 tbsp of Creamy Dip, Spinach Artichoke, Spinach Artichoke are 11% in carbs, 84% in fat, and 5% in protein.

carbs: 11%
fat: 84%
protein: 5%

Carbs to Weight Ratio

The carbs to weight ratio of Creamy Dip, Spinach Artichoke, Spinach Artichoke is 7%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Creamy Dip, Spinach Artichoke, Spinach Artichoke is estimated to be 64%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Soybean Oil, Cream, Skim Milk, Spinach, Water, Artichokes, Water Chestnuts, Dehydrated Vegetables (Carrots, Onions, Cabbage, Leeks, Peas, Garlic, Tomato, Green Bell Pepper, Celery), Egg Yolk, Modified Cornstarch, High Fructose Corn Syrup, Salt, Vinegar, Lactic And Citric Acid, Gelatin, Maltodextrin, Hydrolyzed Soy Protein, Monosodium Glutamate, Mono- And Diglycerides, Sugar, Potassium Sorbate (Preservative), Xanthan Gum, Potato Flour, Wheat Flour, Natural And Artificial Flavor, Disodium Phosphate, Guar Gum, Gum Tragacanth, Locust Bean Gum, Disodium Inosinate & Disodium Guanylate, Extractives Of Paprika.

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