Creamy Dip, Spinach Artichoke, Spinach Artichoke
🍽
UPC Code
021140299871
Data Source
USDA
Package Weight
11.5 oz/326 g
Serving Sizes
2 tbsp (28g)
Calories
80
Total Fat
7g
9%
Saturated Fat
1.5g
8%
Cholesterol
10mg
3%
Sodium
160mg
7%
Total Carbohydrate
2g
1%
Dietary Fiber
0g
0%
Sugars
1g
Protein
1g
2%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 2 tbsp of Creamy Dip, Spinach Artichoke, Spinach Artichoke are
11% in carbs, 84% in fat, and 5% in protein.
carbs:
11%
fat:
84%
protein:
5%
Carbs to Weight Ratio
The carbs to weight ratio of Creamy Dip, Spinach Artichoke, Spinach Artichoke is 7%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Creamy Dip, Spinach Artichoke, Spinach Artichoke is estimated to be 64%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Soybean Oil, Cream, Skim Milk, Spinach, Water, Artichokes, Water Chestnuts, Dehydrated Vegetables (Carrots, Onions, Cabbage, Leeks, Peas, Garlic, Tomato, Green Bell Pepper, Celery), Egg Yolk, Modified Cornstarch, High Fructose Corn Syrup, Salt, Vinegar, Lactic And Citric Acid, Gelatin, Maltodextrin, Hydrolyzed Soy Protein, Monosodium Glutamate, Mono- And Diglycerides, Sugar, Potassium Sorbate (Preservative), Xanthan Gum, Potato Flour, Wheat Flour, Natural And Artificial Flavor, Disodium Phosphate, Guar Gum, Gum Tragacanth, Locust Bean Gum, Disodium Inosinate & Disodium Guanylate, Extractives Of Paprika.
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