Saltie Public Food Database

Pastries, Apple Pie

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Brand Hostess
UPC Code 888109112509
Data Source USDA

Nutrition Facts

Package Weight 16 oz/1 lbs/454 g
Serving Sizes 4 oz (113g)
oz
Calories 410
Total Fat 16g 21%
Saturated Fat 9g 45%
Cholesterol 0mg 0%
Sodium 490mg 21%
Total Carbohydrate 65g 24%
Dietary Fiber 1g 4%
Sugars 21g
Protein 3g 6%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 4 oz of Pastries, Apple Pie are 63% in carbs, 35% in fat, and 3% in protein.

carbs: 63%
fat: 35%
protein: 3%

Carbs to Weight Ratio

The carbs to weight ratio of Pastries, Apple Pie is 58%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Pastries, Apple Pie is estimated to be 26%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Enriched Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Sugar, Palm Oil & Fractionated Palm Oil, Dehydrated Apples (Treated With Sulfur Dioxide To Preserve Color), Glycerin, Contains Less Than 2% Of Each Of The Following: Food Starch - Modified, Cinnamon, Preservatives (Sodium Propionate, Sodium Benzoate, Citric Acid), Xanthan Gum, Malted Barley Flour, Wheat Flour, Dextrose, Corn Starch, Calcium Carbonate, Agar-agar, Salt, Mono & Diglycerides, Sorbitan Monostearate, Salt, Natural Flavors, Soy Lecithin.

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