Saltie Public Food Database

Title: Orange Vanilla Swirl Flavored Seasoned Cashews, Dried Mango, White Chocolate Chips, Mini Confection Cups, Dried Cranberries, Vanilla Creme Almonds Trail Mix, Orange Vanilla Swirl

🍊
Brand Good Fields
UPC Code 840126200713
Data Source USDA

Nutrition Facts

Package Weight 13 oz/368 g
Serving Size 29g
g
Calories 140
Total Fat 7g 9%
Saturated Fat 3g 15%
Cholesterol 0mg 0%
Sodium 35mg 2%
Total Carbohydrate 18g 7%
Dietary Fiber 1g 4%
Sugars 15g
Protein 2g 4%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 29 g of Title: Orange Vanilla Swirl Flavored Seasoned Cashews, Dried Mango, White Chocolate Chips, Mini Confection Cups, Dried Cranberries, Vanilla Creme Almonds Trail Mix, Orange Vanilla Swirl are 50% in carbs, 44% in fat, and 6% in protein.

carbs: 50%
fat: 44%
protein: 6%

Carbs to Weight Ratio

The carbs to weight ratio of Title: Orange Vanilla Swirl Flavored Seasoned Cashews, Dried Mango, White Chocolate Chips, Mini Confection Cups, Dried Cranberries, Vanilla Creme Almonds Trail Mix, Orange Vanilla Swirl is 62%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Title: Orange Vanilla Swirl Flavored Seasoned Cashews, Dried Mango, White Chocolate Chips, Mini Confection Cups, Dried Cranberries, Vanilla Creme Almonds Trail Mix, Orange Vanilla Swirl is estimated to be 7%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Seasoned Cashews (Cashews, Seasoning (Sugar, Maltodextrin, Fructose, Whey Powder, Sea Salt, Natural Flavor), Canola And/or Peanut And/or Cottonseed Oil), Dried Mango (Mango, Sugar, Citric Acid), White Chocolate Chips (Sugar, Cocoa Butter, Dry Whole Milk, Nonfat Dry Milk, Soy Lecithin, Natural Flavor), Orange Flavored Confection Cups (Sugar, Palm Kernel Oil, Palm Oil, Nonfat Dry Milk, Whole Milk Powder, Contains 1% Or Less Of Hydrogenated Palm Oil, Natural Flavors, Soy Lecithin, Vanilla Extract, Paprika Oleoresin (Color), Salt), Orange Flavored Dried Cranberries (Cranberries, Sugar, Natural Orange Flavor With Other Natural Flavors, Sunflower Oil), Vanilla Creme Almonds (Almonds, Sugar, Seasoning (Sugar, Brown Sugar, Natural Flavor, Butter Powder (Butter [Cream, Salt), Skim Milk), Skim Milk, Salt, Dried Molasses), Brown Sugar, Butter, Corn Syrup, Salt, Natural Flavor).

Also by Good Fields

Other Foods