Mint Chocolate Chip Reduced Fat Ice Cream

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Brand Dean's

UPC Code 041900089122

Data Source USDA

Nutrition Facts

Package Weight 1 GAL/3.78 L

Serving Sizes 2/3 cup (84g)

cup

Calories 150

Total Fat 5g 6%

Saturated Fat 4g 20%

Cholesterol 15mg 5%

Sodium 75mg 3%

Total Carbohydrate 23g 8%

Dietary Fiber 0g 0%

Sugars 19g

Protein 4g 8%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 2/3 cup of Mint Chocolate Chip Reduced Fat Ice Cream are 60% in carbs, 29% in fat, and 10% in protein.

carbs: 60%

fat: 29%

protein: 10%

Carbs to Weight Ratio

The carbs to weight ratio of Mint Chocolate Chip Reduced Fat Ice Cream is 27%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Mint Chocolate Chip Reduced Fat Ice Cream is estimated to be 62%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Milkfat And Nonfat Milk, Sugar, Corn Syrup, Chocolate Flavored Flakes [Sugar, Hydrogenated Coconut Oil, Cocoa, Cocoa (Processed With Alkali), Coconut Oil, Soy Lecithin, Salt, Vanilla Extract], Sweetcream Buttermilk, Whey, Contains Less Than 2% Of Mono & Diglycerides, Guar Gum, Cellulose Gum, Carrageenan, Vitamin A Palmitate, Natural Flavor, Yellow 5, Blue 1.