Italian Pork Sausage, Mild
🌭
UPC Code
050334865240
Data Source
USDA
Package Weight
16 oz/1 lbs
Serving Sizes
1 link (90.5g)
Calories
220
Total Fat
14g
18%
Saturated Fat
5g
25%
Cholesterol
50mg
17%
Sodium
470mg
20%
Total Carbohydrate
1g
0%
Dietary Fiber
0g
0%
Sugars
1g
Protein
12g
24%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 1 link of Italian Pork Sausage, Mild are
2% in carbs, 71% in fat, and 27% in protein.
carbs:
2%
fat:
71%
protein:
27%
Carbs to Weight Ratio
The carbs to weight ratio of Italian Pork Sausage, Mild is 1%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Italian Pork Sausage, Mild is estimated to be 70%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Pork, Water, Seasonings (Salt, Dextrose, Spices, Spice Extractives).
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