Reduced Fat Mexican Style Four Cheese Blend Monterey Jack, Cheddar, Queso Quesadilla & Asadero Finely Shredded Cheeses, Mexican Style Four Cheese Blend
🧀
UPC Code
036800414570
Data Source
USDA
Serving Sizes
1/3 cup (28g)
Calories
90
Total Fat
6g
8%
Saturated Fat
3.5g
18%
Cholesterol
20mg
7%
Sodium
190mg
8%
Total Carbohydrate
1g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
8g
16%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 1/3 cup of Reduced Fat Mexican Style Four Cheese Blend Monterey Jack, Cheddar, Queso Quesadilla & Asadero Finely Shredded Cheeses, Mexican Style Four Cheese Blend are
4% in carbs, 60% in fat, and 36% in protein.
carbs:
4%
fat:
60%
protein:
36%
Carbs to Weight Ratio
The carbs to weight ratio of Reduced Fat Mexican Style Four Cheese Blend Monterey Jack, Cheddar, Queso Quesadilla & Asadero Finely Shredded Cheeses, Mexican Style Four Cheese Blend is 4%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Reduced Fat Mexican Style Four Cheese Blend Monterey Jack, Cheddar, Queso Quesadilla & Asadero Finely Shredded Cheeses, Mexican Style Four Cheese Blend is estimated to be 46%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Reduced Fat Monterey Jack Cheese (Cultured Pasteurized Reduced Fat Milk, Salt, Enzymes, Vitamin A Palmitate), Reduced Fat Cheddar Cheese (Cultured Pasteurized Reduced Fat Milk, Salt, Enzymes, Color Added, Vitamin A Palmitate), Reduced Fat Queso Quesadilla Cheese (Cultured Pasteurized Reduced Fat Milk, Salt, Enzymes, Vitamin A Palmitate), Reduced Fat Asadero Cheese (Cultured Pasteurized Reduced Fat Milk, Salt, Enzymes, Vitamin A Palmitate), Anticake (Potato Starch, Powdered Cellulose), Natamycin (Natural Mold Inhibitor).
Other Foods