Saltie Public Food Database

Traditional Italian Pizzelle, Vanilla, Vanilla

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Brand Kings
UPC Code 073866560681
Data Source USDA

Nutrition Facts

Package Weight 6 oz/170 g
Serving Sizes 1 pizzelle (16g)
pizzelle
Calories 80
Total Fat 3g 4%
Saturated Fat 1.5g 8%
Cholesterol 20mg 7%
Sodium 60mg 3%
Total Carbohydrate 10g 4%
Dietary Fiber 0.3g 1%
Sugars 5g
Protein 1g 2%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 pizzelle of Traditional Italian Pizzelle, Vanilla, Vanilla are 56% in carbs, 38% in fat, and 6% in protein.

carbs: 56%
fat: 38%
protein: 6%

Carbs to Weight Ratio

The carbs to weight ratio of Traditional Italian Pizzelle, Vanilla, Vanilla is 63%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Traditional Italian Pizzelle, Vanilla, Vanilla is estimated to be 13%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Enriched Wheat Flour (Wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, And Folic Acid), Eggs, Sugar, Palm Oil Margarine (Palm Oil, Palm Fractions, Water, Salt, Emulsifiers [Soy Lecithin, Distilled Monoglycerides], Natural Butter Flavor [Butyric Flavor], Citric Acid, Antioxidant (Mixed Tocopherol [Soy-derived]), Vitamin A And Beta-carotene For Color), Natural Vanilla Flavor, And Aluminum Free Baking Powder (Sodium Acid Pyrophosphate, Sodium Bicarbonate, Cornstarch, And Monocalcium Phosphate).

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