Delicious Classic Mac & Cheese, Four Cheese

🧀

Brand Tops

UPC Code 07078442058

Data Source USDA

Nutrition Facts

Package Weight 6.5 oz/184 g

Serving Sizes 0.75 cup (74g)

cup

Calories 280

Total Fat 5g 6%

Saturated Fat 2g 10%

Cholesterol 10mg 3%

Sodium 747mg 32%

Total Carbohydrate 47g 17%

Dietary Fiber 2g 7%

Sugars 9g

Protein 10g 20%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 0.75 cup of Delicious Classic Mac & Cheese, Four Cheese are 69% in carbs, 16% in fat, and 15% in protein.

carbs: 69%

fat: 16%

protein: 15%

Carbs to Weight Ratio

The carbs to weight ratio of Delicious Classic Mac & Cheese, Four Cheese is 64%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Delicious Classic Mac & Cheese, Four Cheese is estimated to be 16%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Durum Wheat Pasta, Process Cheese Food In Powder (Cheddar Cheese, Gouda Cheese And Blue Cheese Blend [Pasteurized Milk, Salt, Cheese Cultures, Enzymes] Mozzarella Cheese [Milk, Salt, Rennet], Whey Powder, Salt, Sodium Citrate, Disodium Phosphate), Whey Powder, Powdered Sunflower Oil Preparation (Sunflower Oil, Glucose Syrup, Sodium Caseinate, Silicon Dioxide), Potato Starch, Flavor, Yeast Extract, Salt.