Doritos Ranch 2.125z

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Brand Doritos

UPC Code 00028400144513

Data Source USDA

Nutrition Facts

Serving Size 28g

Calories 130

Total Fat 7g 9%

Saturated Fat 1g 5%

Cholesterol 0mg 0%

Sodium 291mg 13%

Total Carbohydrate 17g 6%

Dietary Fiber 1g 4%

Sugars 0g

Protein 2g 4%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 28 g of Doritos Ranch 2.125z are 49% in carbs, 45% in fat, and 6% in protein.

carbs: 49%

fat: 45%

protein: 6%

Carbs to Weight Ratio

The carbs to weight ratio of Doritos Ranch 2.125z is 61%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Doritos Ranch 2.125z is estimated to be 7%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Corn, Vegetable Oil (Sunflower, Corn And/or Canola Oil), Salt, Sodium Diacetate, Maltodextrin (Made From Corn), Skim Milk, Monosodium Glutamate, Cayenne Pepper Sauce (Aged Cayenne Red Peppers, Vinegar, Salt, Garlic), Onion Powder, Spice, Sugar, Hydrolyzed Corn Protein, Garlic Powder, Chicken Fat, Artificial Color (Red 40, Blue 1, Yellow 6, Red 40 Lake, Yellow 6 Lake, Yellow 5 Lake), Yeast Extract, Corn Syrup Solids, Butter (Cream, Salt), Natural And Artificial Flavor, Citric Acid, Milk Protein Concentrate, Chicken Broth, Chicken Powder, Disodium Inosinate, And Disodium Guanylate.