Roasted Turkey Breast

🍽

Brand Southern Home

UPC Code 60788003708

Data Source USDA

Nutrition Facts

Package Weight 10 oz/283 g

Serving Sizes 1 slice (28g)

slice

Calories 25

Total Fat 0.5g 1%

Saturated Fat 0g 0%

Cholesterol 10mg 3%

Sodium 250mg 11%

Total Carbohydrate 2g 1%

Dietary Fiber 0g 0%

Sugars 0g

Protein 4g 8%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 slice of Roasted Turkey Breast are 28% in carbs, 16% in fat, and 56% in protein.

carbs: 28%

fat: 16%

protein: 56%

Carbs to Weight Ratio

The carbs to weight ratio of Roasted Turkey Breast is 7%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Roasted Turkey Breast is estimated to be 77%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Turkey (Turkey Breast And White Turkey), Water, Modified Food Starch, Salt, Contains Less Than 2% Of: Potassium Lactate, Dextrose, Sodium Phosphates, Sodium Diacetate, Sodium Erythorbate, Sodium Nitrite