Saltie Public Food Database

Buncha Dark Bunches Of Crunchy Dark Chocolate

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Brand Crunch
UPC Code 028000702137
Data Source USDA

Nutrition Facts

Package Weight 3.2 oz/90.7 g
Serving Sizes 0.25 cup (35g)
cup
Calories 180
Total Fat 10g 13%
Saturated Fat 6g 30%
Cholesterol 0mg 0%
Sodium 25mg 1%
Total Carbohydrate 23g 8%
Dietary Fiber 1g 4%
Sugars 17g
Protein 1g 2%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 0.25 cup of Buncha Dark Bunches Of Crunchy Dark Chocolate are 49% in carbs, 48% in fat, and 2% in protein.

carbs: 49%
fat: 48%
protein: 2%

Carbs to Weight Ratio

The carbs to weight ratio of Buncha Dark Bunches Of Crunchy Dark Chocolate is 66%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Buncha Dark Bunches Of Crunchy Dark Chocolate is estimated to be 3%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Dark Chocolate (Sugar, Chocolate, Cocoa Butter, Milkfat, Soy Lecithin, Nonfat Milk, Natural Flavor, Lactose), Crisped Rice (Rice Flour, Sugar, Salt, Barley Malt Extract), Tapioca Dextrin, Confectioner's Glaze (Lac-resin).

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