Saltie Public Food Database

Cafe De Olla Soluble Coffee

UPC Code 7501058618931
Data Source USDA

Nutrition Facts

Serving Sizes 1 tbsp (2g)
tbsp
Calories 37
Total Fat 0.3g 0%
Saturated Fat 0g 0%
Cholesterol 0mg 0%
Sodium 43mg 2%
Total Carbohydrate 4.2g 2%
Dietary Fiber 34.6g 124%
Sugars 4.2g
Protein 4.3g 9%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 tbsp of Cafe De Olla Soluble Coffee are 46% in carbs, 7% in fat, and 47% in protein.

carbs: 46%
fat: 7%
protein: 47%

Carbs to Weight Ratio

The carbs to weight ratio of Cafe De Olla Soluble Coffee is 210%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Cafe De Olla Soluble Coffee is estimated to be -340%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Soluble Coffee, Caramel (30%) And Artificial Flavorings.

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