Saltie Public Food Database

Enriched Crispy Crunchy French Bread

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UPC Code 075135010163
Data Source USDA

Nutrition Facts

Package Weight 13 oz
Serving Sizes 2 oz (57g)
oz
Calories 150
Total Fat 1g 1%
Saturated Fat 0g 0%
Cholesterol 0mg 0%
Sodium 340mg 15%
Total Carbohydrate 31g 11%
Dietary Fiber 1g 4%
Sugars 1g
Protein 5g 10%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 2 oz of Enriched Crispy Crunchy French Bread are 81% in carbs, 6% in fat, and 13% in protein.

carbs: 81%
fat: 6%
protein: 13%

Carbs to Weight Ratio

The carbs to weight ratio of Enriched Crispy Crunchy French Bread is 54%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Enriched Crispy Crunchy French Bread is estimated to be 35%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Enriched Bleached Flour (Wheat Flour, Malt Barley Flour, Niacin, Ferrous Sulfate, Thiamin Mononitrate, Riboflavin, Folic Acid) Water, Salt, Yeast, Vegetable Shortening (Partially Hydrogenated Soybean, Cottonseed, And/or Canola Oils), Sugar (Diacetyl Tartaric Acid Esters Of Mono-diglycerides (Datem), Calcium Sulfate, Soy Oil, Potassium Bromate, Ascorbic Acid, L-cysteine, Enzyme, Azodicarbonamide (Ada).

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