Saltie Public Food Database

Caramel Apples Kit Chocolate Candies

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Brand M&m's
UPC Code 041409016568
Data Source USDA

Nutrition Facts

Package Weight 13.7 oz/389 g
Serving Sizes 1.72 oz (49g)
oz
Calories 210
Total Fat 7g 9%
Saturated Fat 5g 25%
Cholesterol 0mg 0%
Sodium 170mg 7%
Total Carbohydrate 35g 13%
Dietary Fiber 0g 0%
Sugars 28g
Protein 2g 4%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1.72 oz of Caramel Apples Kit Chocolate Candies are 66% in carbs, 30% in fat, and 4% in protein.

carbs: 66%
fat: 30%
protein: 4%

Carbs to Weight Ratio

The carbs to weight ratio of Caramel Apples Kit Chocolate Candies is 71%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Caramel Apples Kit Chocolate Candies is estimated to be 10%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Caramel: Corn Syrup, Sugar, Nonfat Milk, Palm Kernel Oil, Natural And Artificial Flavor, Salt, Mono- And Diglycerides, Soy Lecithin, Mixed Tocopherols (Vitamin E From Soy To Preserve Freshness). M&m's Milk Chocolate Candies: Milk Chocolate (Sugar, Chocolate, Skim Milk, Cocoa Butter, Lactose, Milkfat, Soy Lecithin, Salt, Artificial And Natural Flavors), Sugar, Cornstarch, Less Than 1% - Corn Syrup, Dextrin, Coloring (Includes Blue 1 Lake, Yellow 6, Red 40, Yellow 5, Blue 1, Yellow 6 Lake, Red 40 Lake, Yellow 5 Lake, Blue 2 Lake, Blue 2), Carnauba Wax, Gum Acacia.

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