Premium Dark Chocolate
🍫
UPC Code
850918004023
Data Source
USDA
Package Weight
0.7 oz/20 g
Serving Size
20g
Calories
99
Total Fat
8g
10%
Saturated Fat
4g
20%
Cholesterol
3mg
1%
Sodium
29mg
1%
Total Carbohydrate
10g
4%
Dietary Fiber
2g
7%
Sugars
7g
Protein
1g
2%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 20 g of Premium Dark Chocolate are
34% in carbs, 62% in fat, and 3% in protein.
carbs:
34%
fat:
62%
protein:
3%
Carbs to Weight Ratio
The carbs to weight ratio of Premium Dark Chocolate is 50%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Premium Dark Chocolate is estimated to be 5%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Chocolate (Cacao Beans, Pure Cane Sugar, Cocoa Butter, Soya Lecithin, Vanilla Beans), Cream, Pure Cane Sugar, Butter, Madagascar And Tahitian Vanilla Extract, Sea Salt.
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