Dark Chocolate Pomegranate Raspberry Organic Trail Mix Bars

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Brand Clif

UPC Code 722252264350

Data Source USDA

Nutrition Facts

Package Weight 5.64 oz/160 g

Serving Sizes 1 bar (40g)

bar

Calories 190

Total Fat 11g 14%

Saturated Fat 3g 15%

Cholesterol 0mg 0%

Sodium 100mg 4%

Total Carbohydrate 21g 8%

Dietary Fiber 3g 11%

Sugars 9g

Protein 4g 8%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 bar of Dark Chocolate Pomegranate Raspberry Organic Trail Mix Bars are 42% in carbs, 50% in fat, and 8% in protein.

carbs: 42%

fat: 50%

protein: 8%

Carbs to Weight Ratio

The carbs to weight ratio of Dark Chocolate Pomegranate Raspberry Organic Trail Mix Bars is 53%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Dark Chocolate Pomegranate Raspberry Organic Trail Mix Bars is estimated to be 10%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Organic Cashews, Organic Tapioca Syrup, Organic Almonds, Organic Dried Cane Syrup, Organic Dried Pomegranate Arils, Organic Roasted Soybeans, Organic Rice Flour, Organic Unsweetened Chocolate, Organic Palm Kernel Solids, Organic Inulin, Organic Almond Butter, Organic Cocoa, Organic Sunflower Oil, Salt, Citric Acid, Organic Cocoa Butter, Organic Raspberry Powder, Soy Lecithin, Natural Flavors, Organic Vanilla Extract, Organic Lemon Juice Concentrate, Organic Pomegranate Juice Concentrate, Mixed Tocopherols (Antioxidant), Calcium Carbonate.