Ice Cream Cake, Chocolate & Vanilla Swirl

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Brand Harris Teeter

UPC Code 072036958204

Data Source USDA

Nutrition Facts

Serving Sizes 0.167 cake (105g)

cake

Calories 300

Total Fat 18g 23%

Saturated Fat 11g 55%

Cholesterol 30mg 10%

Sodium 150mg 7%

Total Carbohydrate 31g 11%

Dietary Fiber 0g 0%

Sugars 21g

Protein 3g 6%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 0.167 cake of Ice Cream Cake, Chocolate & Vanilla Swirl are 42% in carbs, 54% in fat, and 4% in protein.

carbs: 42%

fat: 54%

protein: 4%

Carbs to Weight Ratio

The carbs to weight ratio of Ice Cream Cake, Chocolate & Vanilla Swirl is 30%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Ice Cream Cake, Chocolate & Vanilla Swirl is estimated to be 50%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Vanilla And Chocolate Ice Cream (Milk, Cream, Sucrose, Corn Syrup, Cocoa Powder (Cocoa Processed With Alkali, Sugar, Salt, Carrageenan, Vanilla), Nonfat Dry Milk, Whey Powder, Stabilizer (Mono & Diglycerides, Guar Gum, Locust Bean Gum, Calcium Sulfate, Polysorbate 80, Carrageenan), Natural And Artificial Flavors), Chocolate Crunch (Wheat Flour, Sugar, Soybean Oil, Coconut Oil, Partially Hydrogenated Soybean Oil, Caramel Color, Corn Syrup, Wheat Gluten, Cocoa Processed With Alkali, Salt, Soy Lecithin, Sodium Bicarbonate, Soy Flour, Natural And Artificial Flavor, Vanillin), Vanilla Icing (Sugar, Partially Hydrogenated Palm Kernel Oil And/or Soybean Oil, Water, Corn Syrup, Dextrose, Sodium Caseinate, Potassium Sorbate (Preservative), Modified Cellulose, Polysorbate 60, Artificial Flavors, Salt, Sodium Citrate, Soy Protein Concentrate, Mono & Diglycerides, Sodium Benzoate (Preservative), Polyglycerol Esters Of Fatty Acids, Soy Lecithin, Xanthan Gum), Topping (Partially Hydrogenated Palm Kernel Oil, Water, Sugar, Corn Syrup, Polysorbate 60, Modified Cellulose, Natural And Artificial Flavors, Sorbitan Monostearate, Sodium Stearoyl Lactylate, Salt, Soy Lecithin, Sodium Citrate, Xanthan Gum, Annatto Color), Cake Decorations (Sugar, Rice Flour, Partially Hydrogenated Cottonseed And Soybean Oils, Water, High Fructose Corn Syrup, Glycerine, Corn Starch, Cellulose Gum, Carrageenan, Soy Lecithin, Modified Food Starch, Confectioners Glaze, Gum Tragacanth, Titanium Dioxide, Gum Arabic, Xanthan Gum, Citric Acid, Sodium Benzoate And Potassium Sorbate (Preservatives), May Contain One Or More Of (Yellow 5, Yellow 6, Red 40, Red 3, Blue 1, Blue 2), Artificial Flavor).