Saltie Public Food Database

Tavern Blend A Blend Of Honey Roasted Sesame Sticks, Butter Toffee Peanuts, Salted Peanuts, Pretzels, Cajun Style Corn Sticks And Corn Chips

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UPC Code 888670017913
Data Source USDA

Nutrition Facts

Package Weight 21 oz/595 g
Serving Sizes 1/3 cup (34g)
cup
Calories 180
Total Fat 10g 13%
Saturated Fat 1.5g 8%
Cholesterol 0mg 0%
Sodium 230mg 10%
Total Carbohydrate 18g 7%
Dietary Fiber 2g 7%
Sugars 6g
Protein 4g 8%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1/3 cup of Tavern Blend A Blend Of Honey Roasted Sesame Sticks, Butter Toffee Peanuts, Salted Peanuts, Pretzels, Cajun Style Corn Sticks And Corn Chips are 40% in carbs, 51% in fat, and 9% in protein.

carbs: 40%
fat: 51%
protein: 9%

Carbs to Weight Ratio

The carbs to weight ratio of Tavern Blend A Blend Of Honey Roasted Sesame Sticks, Butter Toffee Peanuts, Salted Peanuts, Pretzels, Cajun Style Corn Sticks And Corn Chips is 53%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Tavern Blend A Blend Of Honey Roasted Sesame Sticks, Butter Toffee Peanuts, Salted Peanuts, Pretzels, Cajun Style Corn Sticks And Corn Chips is estimated to be 6%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Honey Roasted Sesame Sticks (Enriched Wheat Flour [Wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Soybean Oil, Sesame Seeds, Honey Coating [Sugar, Honey, Wheat Starch], Bulgur Wheat, Tack Blend [Maltodextrin, Xanthan Gum], Salt, Beet Powder [Color], Turmeric [Color]), Butter Toffee Peanuts (Sugar, Peanuts, Butter [Cream, Salt], Salt), Peanuts (Peanuts, Canola And/or Peanut And/or Cottonseed Oil, Salt), Pretzel Sticks (Enriched Wheat Flour [Wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid], Salt, Contains Less Than 2% Of High Oleic Canola Oil And/or Soybean Oil, Leavening [Yeast, Sodium Bicarbonate And/or Ammonium Bicarbonate], Corn Syrup, Barley Malt Extract), Cajun Style Corn Sticks (Yellow Corn Masa Flour, Soybean Oil, Seasoning [Maltodextrin, Salt, Spices, Onion Powder, Tomato Powder, Garlic Powder, Natural Flavoring, Green Pepper Powder, Modified Corn Starch]), Corn Chips (Yellow Corn Masa Flour, Soybean Oil, Flax Seeds, Salt).

Also by Wellsley Farms

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