Breakfast Links, Country Flavor
🍽
UPC Code
053975913004
Data Source
USDA
Package Weight
44 oz/2.75 lbs
Serving Sizes
2 pan fried links (51g)
Calories
180
Total Fat
17g
22%
Saturated Fat
6g
30%
Cholesterol
30mg
10%
Sodium
330mg
14%
Total Carbohydrate
1g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
7g
14%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 2 pan fried links of Breakfast Links, Country Flavor are
2% in carbs, 83% in fat, and 15% in protein.
carbs:
2%
fat:
83%
protein:
15%
Carbs to Weight Ratio
The carbs to weight ratio of Breakfast Links, Country Flavor is 2%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Breakfast Links, Country Flavor is estimated to be 51%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Pork, Water, Textured Soy Protein Concentrate, Salt, Spices, (Including Mustard), Sugar, Dextrose, Bha, Bht, Citric Acid, Collagen Casing.
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