Milk Chocolate
🍫
UPC Code
034000871766
Data Source
USDA
Calories
370
Total Fat
22g
28%
Saturated Fat
14g
70%
Cholesterol
20mg
7%
Sodium
55mg
2%
Total Carbohydrate
43g
16%
Dietary Fiber
2g
7%
Sugars
40g
Protein
5g
10%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 73 g of Milk Chocolate are
44% in carbs, 51% in fat, and 5% in protein.
carbs:
44%
fat:
51%
protein:
5%
Carbs to Weight Ratio
The carbs to weight ratio of Milk Chocolate is 59%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Milk Chocolate is estimated to be 4%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Milk Chocolate [Cane Sugar; Milk; Chocolate; Cocoa Butter; Milk Fat; Lecithin (Soy); Natural Flavor].
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