Saltie Public Food Database

Gluten Free Extra Cheese Pizza

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Brand Chanticlear
UPC Code 858566003184
Data Source USDA

Nutrition Facts

Package Weight 10.6 OZ/300.5 g
Serving Sizes 5.5 oz (157g)
oz
Calories 371
Total Fat 15g 19%
Saturated Fat 6g 30%
Cholesterol 60mg 20%
Sodium 831mg 36%
Total Carbohydrate 46g 17%
Dietary Fiber 3.9g 14%
Sugars 7g
Protein 17g 34%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 5.5 oz of Gluten Free Extra Cheese Pizza are 48% in carbs, 35% in fat, and 18% in protein.

carbs: 48%
fat: 35%
protein: 18%

Carbs to Weight Ratio

The carbs to weight ratio of Gluten Free Extra Cheese Pizza is 29%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Gluten Free Extra Cheese Pizza is estimated to be 50%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Crust (Water, Tapioca Flour, Egg, Brown Rice Flour, Milet Flour, Honey, Extra Virgin Olive Oil, Xanthan Gum, Dry Active Yeast, Salt), Mozzarella Cheese (Pasteurized Part-skim Milk, Cheese Cultures, Salt, Enzymes), Pizza Sauce (Vine-ripened Fresh Tomatoes, Salt, Garlic Powder, Onions, Oregano, Basil, Fennel, Black Pepper, Red Pepper And Naturally Derived Citric Acid), Seasoned Romano Cheese (Romano Cheese [Pasteurized Cow's Milk, Cheese Cultures, Salt, Enzymes], Oregano, Powdered Cellulose Added To Prevent Caking).

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