Saltie Public Food Database

Spirit Animal Crackers, Lemon

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Brand Good Zebra
UPC Code 860546000212
Data Source USDA

Nutrition Facts

Package Weight 2 oz/57 g
Serving Size 57g
g
Calories 230
Total Fat 8g 10%
Saturated Fat 3.5g 18%
Cholesterol 5mg 2%
Sodium 290mg 13%
Total Carbohydrate 30g 11%
Dietary Fiber 0g 0%
Sugars 15g
Protein 12g 24%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 57 g of Spirit Animal Crackers, Lemon are 50% in carbs, 30% in fat, and 20% in protein.

carbs: 50%
fat: 30%
protein: 20%

Carbs to Weight Ratio

The carbs to weight ratio of Spirit Animal Crackers, Lemon is 53%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Spirit Animal Crackers, Lemon is estimated to be 12%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Organic Wheat Flour, Organic Coconut Palm Sugar, Organic Honey, Palm Oil, Whey Protein Concentrate, Dried Egg Whites, Organic Pea Protein Concentrate, Water, Natural Flavors, Leavening (Baking Soda, Sodium Acid Pyrophosphate, Monocalcium Phosphate, Ammonium Bicarbonate), Sunflower Lecithin, Lemon Oil, Salt, Citric Acid

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