Saltie Public Food Database

Brownie Mix

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UPC Code 858687003001
Data Source USDA

Nutrition Facts

Package Weight 22 oz/629 g
Serving Sizes 2 tbsp (24g)
tbsp
Calories 90
Total Fat 1g 1%
Saturated Fat 0g 0%
Cholesterol 0mg 0%
Sodium 55mg 2%
Total Carbohydrate 21g 8%
Dietary Fiber 0g 0%
Sugars 16g
Protein 1g 2%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 2 tbsp of Brownie Mix are 87% in carbs, 9% in fat, and 4% in protein.

carbs: 87%
fat: 9%
protein: 4%

Carbs to Weight Ratio

The carbs to weight ratio of Brownie Mix is 88%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Brownie Mix is estimated to be 4%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Unrefined Organic Cane Sugar, Cassava Flour, Cocoa Powder Processed W/alkali, Potato Starch, Rice Flour, Sea Salt.

Also by Moon Rabbit Foods

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