Saltie Public Food Database

Cinnamon Krunchers Crispy, Crunchy Rice Cereal

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Brand Tony's
UPC Code 038000019999
Data Source USDA

Nutrition Facts

Package Weight 16.3 oz/462 g
Serving Sizes 3/4 cup (29g)
cup
Calories 130
Total Fat 3.5g 5%
Saturated Fat 1.5g 8%
Cholesterol 0mg 0%
Sodium 160mg 7%
Total Carbohydrate 23g 8%
Dietary Fiber 1g 4%
Sugars 11g
Protein 1g 2%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 3/4 cup of Cinnamon Krunchers Crispy, Crunchy Rice Cereal are 72% in carbs, 25% in fat, and 3% in protein.

carbs: 72%
fat: 25%
protein: 3%

Carbs to Weight Ratio

The carbs to weight ratio of Cinnamon Krunchers Crispy, Crunchy Rice Cereal is 79%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Cinnamon Krunchers Crispy, Crunchy Rice Cereal is estimated to be 5%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Rice, Sugar, Palm Oil, Fructose, Dextrose, Salt, Cinnamon, High Fructose Corn Syrup, Malt Flavoring, Spice, Artificial Flavor, Ascorbic Acid (Vitamin C), Niacinamide, Reduced Iron, Bht (Preservative), Pyridoxine Hydrochloride (Vitamin B6), Riboflavin (Vitamin B2), Thiamin Hydrochloride (Vitamin B1), Vitamin A Palmitate, Folic Acid, Vitamin B12, Vitamin D.

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