Saltie Public Food Database

Philadelphia Cream Cheese-soft 170 Gr

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UPC Code 07622210326812
Data Source USDA

Nutrition Facts

Serving Size 100g
g
Calories 0
Total Fat 27.5g 35%
Saturated Fat 19.5g 98%
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrate 0g 0%
Dietary Fiber 0.3g 1%
Sugars 2.7g
Protein 4.5g 9%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 100 g of Philadelphia Cream Cheese-soft 170 Gr are 0% in carbs, 93% in fat, and 7% in protein.

carbs: 0%
fat: 93%
protein: 7%

Carbs to Weight Ratio

The carbs to weight ratio of Philadelphia Cream Cheese-soft 170 Gr is 0%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Philadelphia Cream Cheese-soft 170 Gr is estimated to be 68%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Full Fat Soft Cheese, Salt, Stabilisers (Locust Bean Gum, Carrageenan), Lactase.

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