Salted Dark Chocolate Flavored Walnuts
🥜
UPC Code
076811800054
Data Source
USDA
Package Weight
4 OZ/113 g
Serving Size
28g
Calories
150
Total Fat
11g
14%
Saturated Fat
1g
5%
Cholesterol
0mg
0%
Sodium
85mg
4%
Total Carbohydrate
10g
4%
Dietary Fiber
1g
4%
Sugars
8g
Protein
3g
6%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 28 g of Salted Dark Chocolate Flavored Walnuts are
26% in carbs, 66% in fat, and 8% in protein.
carbs:
26%
fat:
66%
protein:
8%
Carbs to Weight Ratio
The carbs to weight ratio of Salted Dark Chocolate Flavored Walnuts is 36%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Salted Dark Chocolate Flavored Walnuts is estimated to be 14%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Walnuts, Organic Coconut Palm Sugar. Grade A Maple Syrup Cocoa Powder, Chocolate Natural Flavor Natural Vanilla Flavoring (Organic Ethyl Alcohol, Water, Organic Invert Sugar Syrup, Natural Flavors), Himalayan Pink Salt, Rosemary Extract.
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