Saltie Public Food Database

Nutty Buddy Bar

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Brand Munchy
UPC Code 852635003396
Data Source USDA

Nutrition Facts

Package Weight 2.2 oz
Serving Sizes 1 bar (62g)
bar
Calories 330
Total Fat 19g 24%
Saturated Fat 5g 25%
Cholesterol 20mg 7%
Sodium 80mg 3%
Total Carbohydrate 37g 13%
Dietary Fiber 4g 14%
Sugars 21g
Protein 6g 12%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 bar of Nutty Buddy Bar are 43% in carbs, 50% in fat, and 7% in protein.

carbs: 43%
fat: 50%
protein: 7%

Carbs to Weight Ratio

The carbs to weight ratio of Nutty Buddy Bar is 60%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Nutty Buddy Bar is estimated to be 0%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Organic Rolled Oats, Honey, Almonds, Raw, Unsalted Butter, Pecan Halves, Light Brown Sugar, Less Than 2% Of: Kosher Salt, Black Pepper, Cinnamon.

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