Little Bit Of Everything Trail Mix

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Brand Southern Home

UPC Code 607880033403

Data Source USDA

Nutrition Facts

Package Weight 9 oz/255 g

Serving Sizes 0.25 cup (30g)

cup

Calories 130

Total Fat 5g 6%

Saturated Fat 3g 15%

Cholesterol 0mg 0%

Sodium 20mg 1%

Total Carbohydrate 21g 8%

Dietary Fiber 2g 7%

Sugars 16g

Protein 1g 2%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 0.25 cup of Little Bit Of Everything Trail Mix are 63% in carbs, 34% in fat, and 3% in protein.

carbs: 63%

fat: 34%

protein: 3%

Carbs to Weight Ratio

The carbs to weight ratio of Little Bit Of Everything Trail Mix is 70%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Little Bit Of Everything Trail Mix is estimated to be 10%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Dried Mango (Mango, Sugar, Citric Acid, Sulfur Dioxide [To Preserve Color], Color Added [Yellow 5, Yellow 6]), Banana Chips (Bananas, Coconut Oil, Sugar, Natural Flavor), Chocolate Chips (Sugar, Chocolate Liquor, Cocoa Butter, Dextrose, Soy Lecithin [An Emulsifier], Vanillin [An Artificial Flavor]), Dried Pineapple (Pineapple, Sugar, Citric Acid, Sulfur Dioxide [To Preserve Color]), Raisins, Yogurt Peanuts (Yogurt Coating [Sugar, Palm Kernel Oil And Palm Oil, Reduced Mineral Whey Powder, Whole Milk Powder, Titanium Dioxide [Artificial Color], Yogurt Powder [Cultured Whey And Nonfat Milk], Soy Lecithin [An Emulsifier], Salt, Vanilla], Peanuts, Gum Arabic, Corn Syrup, Sugar, Confectioners Glaze [Food Grade Lac Resin]), Almonds, Dried Cranberries (Cranberries, Sugar, Sunflower Oil [Processing Aid]), Dried Apricots (Apricots, Sulfur Dioxide [To Preserve Color]), Dried Coconut (Coconut, Sodium Metabisulfite [To Preserve Color]).