Saltie Public Food Database

Grade Aa Cage Free Large Fresh Eggs

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UPC Code 041303099124
Data Source USDA

Nutrition Facts

Package Weight 36 OZ/1.03 kg
Serving Sizes 1 egg (50g)
egg
Calories 70
Total Fat 5g 6%
Saturated Fat 1.5g 8%
Cholesterol 185mg 62%
Sodium 70mg 3%
Total Carbohydrate 0g 0%
Dietary Fiber 0g 0%
Sugars 0g
Protein 6g 12%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 egg of Grade Aa Cage Free Large Fresh Eggs are 0% in carbs, 65% in fat, and 35% in protein.

carbs: 0%
fat: 65%
protein: 35%

Carbs to Weight Ratio

The carbs to weight ratio of Grade Aa Cage Free Large Fresh Eggs is 0%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Grade Aa Cage Free Large Fresh Eggs is estimated to be 78%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Shell Eggs

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