Chocolate Chip Cookies, Pumpkin, Pumpkin
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UPC Code
817202005029
Data Source
USDA
Package Weight
5.3 oz/150 g
Serving Sizes
3 cookies (30g)
Calories
150
Total Fat
7g
9%
Saturated Fat
4g
20%
Cholesterol
20mg
7%
Sodium
110mg
5%
Total Carbohydrate
21g
8%
Dietary Fiber
0.5g
2%
Sugars
12g
Protein
1g
2%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 3 cookies of Chocolate Chip Cookies, Pumpkin, Pumpkin are
56% in carbs, 42% in fat, and 3% in protein.
carbs:
56%
fat:
42%
protein:
3%
Carbs to Weight Ratio
The carbs to weight ratio of Chocolate Chip Cookies, Pumpkin, Pumpkin is 70%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Chocolate Chip Cookies, Pumpkin, Pumpkin is estimated to be 3%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Gluten Free Flour (Potato Starch, Rice Flour), Chocolate Chips (Sugar, Unsweetened Chocolate, Cocoa Butter, Soy Lecithin, Vanilla, Salt), Butter, Organic Cane Sugar, Brown Sugar, Pumpkin, Egg, Vanilla, Sodium Bicarbonate, Salt.
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