Saltie Public Food Database

Country Fresh, Premium Ice Cream, Rocky Road, Rocky Road

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Brand Dean's
UPC Code 041900070359
Data Source USDA

Nutrition Facts

Package Weight 1.42 L/1.5 Quart
Serving Sizes 0.5 cup (68g)
cup
Calories 150
Total Fat 8g 10%
Saturated Fat 4g 20%
Cholesterol 25mg 8%
Sodium 50mg 2%
Total Carbohydrate 18g 7%
Dietary Fiber 1g 4%
Sugars 12g
Protein 3g 6%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 0.5 cup of Country Fresh, Premium Ice Cream, Rocky Road, Rocky Road are 46% in carbs, 46% in fat, and 8% in protein.

carbs: 46%
fat: 46%
protein: 8%

Carbs to Weight Ratio

The carbs to weight ratio of Country Fresh, Premium Ice Cream, Rocky Road, Rocky Road is 26%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Country Fresh, Premium Ice Cream, Rocky Road, Rocky Road is estimated to be 57%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Milkfat And Nonfat Milk, Sugar, Corn Syrup, Almonds (Almonds, Cottonseed Oil, Butter, Salt), Mini Marshmallows [Corn Syrup, Sugar, Corn Starch-modified, Gelatin], Cocoa (Processes With Alkali), High Fructose Corn Syrup, Whey, Contains Less Than 2% Of Cellulose Gum, Guar Gum, Carrageenan, Mono And Diglycerides.

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