Organic Hummus, Spicy Three Pepper

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Brand Simply Balanced

UPC Code 085239014875

Data Source USDA

Nutrition Facts

Package Weight 10 oz/283 g

Serving Sizes 2 tbsp (28g)

tbsp

Calories 50

Total Fat 2.5g 3%

Saturated Fat 0g 0%

Cholesterol 0mg 0%

Sodium 110mg 5%

Total Carbohydrate 5g 2%

Dietary Fiber 1g 4%

Sugars 1g

Protein 2g 4%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 2 tbsp of Organic Hummus, Spicy Three Pepper are 40% in carbs, 45% in fat, and 16% in protein.

carbs: 40%

fat: 45%

protein: 16%

Carbs to Weight Ratio

The carbs to weight ratio of Organic Hummus, Spicy Three Pepper is 18%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Organic Hummus, Spicy Three Pepper is estimated to be 66%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Organic Cooked Chickpeas (Organic Chickpeas, Water), Water, Organic Roasted Red Peppers, Organic Poblano Peppers, Organic Canola Oil, Organic Tahini (Ground Sesame), Organic Jalapeno Peppers, Organic Lemon Juice Concentrate, Sea Salt, Organic Cultured Dextrose (Added To Maintain Freshness), Citric Acid, Organic Dried Jalapeno Peppers, Organic Dried Red Bell Peppers, Organic Garlic Powder, Organic Spices, Organic Guar Gum, Natural Flavors, Xanthan Gum, Organic Dried Garlic.