Saltie Public Food Database

Beet Pesto Sauce

🥫
UPC Code 855989007041
Data Source USDA

Nutrition Facts

Package Weight 15.6 oz/463 g
Serving Sizes 1/4 cup (50g)
cup
Calories 137
Total Fat 14g 18%
Saturated Fat 2g 10%
Cholesterol 0mg 0%
Sodium 128mg 6%
Total Carbohydrate 4g 1%
Dietary Fiber 0g 0%
Sugars 1g
Protein 2g 4%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1/4 cup of Beet Pesto Sauce are 11% in carbs, 84% in fat, and 5% in protein.

carbs: 11%
fat: 84%
protein: 5%

Carbs to Weight Ratio

The carbs to weight ratio of Beet Pesto Sauce is 8%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Beet Pesto Sauce is estimated to be 60%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Organic Red Beets, Organic Pepitas Seeds, Organic Sunflower Seeds, Organic Roasted Garlic, Organic Extra Virgin Olive Oil, Organic Lemon Juice, Sea Salt, Organic Black Pepper.

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