Saltie Public Food Database

Fruit Burst, Natural Fruit & Veggie Purees & Juices, Mango

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UPC Code 02404206
Data Source USDA

Nutrition Facts

Serving Sizes 1 pouch (90g)
pouch
Calories 80
Total Fat 0g 0%
Saturated Fat 0g 0%
Cholesterol 0mg 0%
Sodium 5mg 0%
Total Carbohydrate 19g 7%
Dietary Fiber 3g 11%
Sugars 12g
Protein 1g 2%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 pouch of Fruit Burst, Natural Fruit & Veggie Purees & Juices, Mango are 95% in carbs, 0% in fat, and 5% in protein.

carbs: 95%
fat: 0%
protein: 5%

Carbs to Weight Ratio

The carbs to weight ratio of Fruit Burst, Natural Fruit & Veggie Purees & Juices, Mango is 21%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Fruit Burst, Natural Fruit & Veggie Purees & Juices, Mango is estimated to be 78%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Pear Puree Concentrate, Water, Pumpkin Juice Concentrate, Peach Puree Concentrate, Pear Juice Concentrate, Carrot Juice Concentrate Carrot Puree, Mango Puree Concentrate, Natural Flavors Citric Acid, Ascorbic Acid (Vitamin C)

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