Saltie Public Food Database

100% Pure Beef Hamburgers

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UPC Code 631742151516
Data Source USDA

Nutrition Facts

Package Weight 80 OZ/5 LBS/2267 grams
Serving Sizes 4 oz (113g)
oz
Calories 280
Total Fat 22g 28%
Saturated Fat 10g 50%
Cholesterol 84mg 28%
Sodium 85mg 4%
Total Carbohydrate 0g 0%
Dietary Fiber 0g 0%
Sugars 0g
Protein 20g 40%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 4 oz of 100% Pure Beef Hamburgers are 0% in carbs, 71% in fat, and 29% in protein.

carbs: 0%
fat: 71%
protein: 29%

Carbs to Weight Ratio

The carbs to weight ratio of 100% Pure Beef Hamburgers is 0%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of 100% Pure Beef Hamburgers is estimated to be 63%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

100% Ground Beef.

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