Pasta Sauce, Olive Caper, Olive Caper

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Brand Monique's

UPC Code 081475850147

Data Source USDA

Nutrition Facts

Package Weight 25 oz/709 g

Serving Sizes 0.5 cup (125g)

cup

Calories 80

Total Fat 4.5g 6%

Saturated Fat 0.5g 3%

Cholesterol 0mg 0%

Sodium 360mg 16%

Total Carbohydrate 10g 4%

Dietary Fiber 2g 7%

Sugars 5g

Protein 2g 4%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 0.5 cup of Pasta Sauce, Olive Caper, Olive Caper are 45% in carbs, 46% in fat, and 9% in protein.

carbs: 45%

fat: 46%

protein: 9%

Carbs to Weight Ratio

The carbs to weight ratio of Pasta Sauce, Olive Caper, Olive Caper is 8%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Pasta Sauce, Olive Caper, Olive Caper is estimated to be 87%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Tomatoes (Tomatoes, Tomato Puree, Salt, Citric Acid), Fresh Onions, Fresh Carrots, Extra Virgin Olive Oil, Green Olives (Lactic And Acetic Acid), Capers (Distilled Vinegar), Sea Salt, Basil, Parsley, Oregano, Thyme, Black Pepper, Red Chili Pepper.