Hawaiian Style Hamburger Buns

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Brand Meijer

UPC Code 713733344081

Data Source USDA

Nutrition Facts

Package Weight 17 oz/482 g

Serving Sizes 1 bun (60g)

bun

Calories 170

Total Fat 2g 3%

Saturated Fat 0g 0%

Cholesterol 0mg 0%

Sodium 240mg 10%

Total Carbohydrate 32g 12%

Dietary Fiber 1g 4%

Sugars 6g

Protein 5g 10%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 bun of Hawaiian Style Hamburger Buns are 77% in carbs, 11% in fat, and 12% in protein.

carbs: 77%

fat: 11%

protein: 12%

Carbs to Weight Ratio

The carbs to weight ratio of Hawaiian Style Hamburger Buns is 53%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Hawaiian Style Hamburger Buns is estimated to be 35%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Enriched Flour (Unbleached Wheat Flour, Malted Barley Flour, Reduced Iron, Thiamine Mononitrate (Vitamin B1), Riboflavin (Vitamin B2), Niacin (Vitamin B3), Folic Acid], Water, Yeast, Sugar, Soybean Oil, Wheat Gluten, Sorghum Extract, Salt, Wheat Protein Isolate, Calcium Propionate (A Preservative), Yellow Corn Flour, Spice Oils (Turmeric And Annatto), Sodium Stearoyl Lactylate, Vinegar, Lactic Acid, Monoglycerides, Ethoxylated Mono- And Diglycerides, Dextrose, Natural And Artificial Flavor, Calcium Sulfate, Citric Acid, Ascorbic Acid, Modified Corn Starch, Sodium Alginate, Diglycerides, Polysorbate 60.