Saltie Public Food Database

Apple, Spinach, Cucumber, Pineapple, Lemon & Ginger Green Super Smoothie From Concentrate 100% Juice, Apple, Spinach, Cucumber, Pineapple, Lemon & Ginger

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Brand Good & Smart
UPC Code 192548700013
Data Source USDA

Nutrition Facts

Package Weight 8.45 FL OZ/250 mL
Serving Size 250ml
ml
Calories 120
Total Fat 0g 0%
Saturated Fat 0g 0%
Cholesterol 0mg 0%
Sodium 20mg 1%
Total Carbohydrate 30g 11%
Dietary Fiber 2g 7%
Sugars 26g
Protein 1g 2%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 250 ml of Apple, Spinach, Cucumber, Pineapple, Lemon & Ginger Green Super Smoothie From Concentrate 100% Juice, Apple, Spinach, Cucumber, Pineapple, Lemon & Ginger are 97% in carbs, 0% in fat, and 3% in protein.

carbs: 97%
fat: 0%
protein: 3%

Carbs to Weight Ratio

The carbs to weight ratio of Apple, Spinach, Cucumber, Pineapple, Lemon & Ginger Green Super Smoothie From Concentrate 100% Juice, Apple, Spinach, Cucumber, Pineapple, Lemon & Ginger is 12%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Apple, Spinach, Cucumber, Pineapple, Lemon & Ginger Green Super Smoothie From Concentrate 100% Juice, Apple, Spinach, Cucumber, Pineapple, Lemon & Ginger is estimated to be 88%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Apple Juice Concentrate, Water, Spinach Puree, Cucumber Juice Pineapple Juice Concentrate, Lemon Juice Concentrate, Ginger Juice.

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