All Natural Kickin' Korn, Sweet & Spicy
🌶️
UPC Code
810525020168
Data Source
USDA
Package Weight
2 oz/56.7 g
Serving Sizes
2.5 cups (28g)
Calories
130
Total Fat
3g
4%
Saturated Fat
0.4g
2%
Cholesterol
0mg
0%
Sodium
50mg
2%
Total Carbohydrate
20g
7%
Dietary Fiber
3g
11%
Sugars
4g
Protein
2g
4%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 2.5 cup of All Natural Kickin' Korn, Sweet & Spicy are
70% in carbs, 23% in fat, and 7% in protein.
carbs:
70%
fat:
23%
protein:
7%
Carbs to Weight Ratio
The carbs to weight ratio of All Natural Kickin' Korn, Sweet & Spicy is 71%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of All Natural Kickin' Korn, Sweet & Spicy is estimated to be 11%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Popcorn Seed, Sugar, Pure Sunflower Or Safflower Oil, Cayenne Pepper, Cajun Seasoning, Salt.
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