Coconut Crunchy Bars

🥥

Brand Bgood Grainola

UPC Code 854552008218

Data Source USDA

Nutrition Facts

Package Weight 1.50 Oz/42 g

Serving Sizes 2 bars | null (42g)

bars | null

Calories 167

Total Fat 5g 6%

Saturated Fat 4g 20%

Cholesterol 0mg 0%

Sodium 119mg 5%

Total Carbohydrate 30g 11%

Dietary Fiber 4g 14%

Sugars 7g

Protein 4g 8%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 2 bars | null of Coconut Crunchy Bars are 66% in carbs, 25% in fat, and 9% in protein.

carbs: 66%

fat: 25%

protein: 9%

Carbs to Weight Ratio

The carbs to weight ratio of Coconut Crunchy Bars is 71%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Coconut Crunchy Bars is estimated to be 7%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Spent Brewer's Grain, Organic Rolled Oats, Cane Sugar, Canola Oil, Coconut, Money, Organic Oat Flour, Unrefined Organic Coconut Oil, Crisp Rice, Baking Soda.