Saltie Public Food Database

Mitha Magic Rasmalai

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UPC Code 8904004440980
Data Source USDA

Nutrition Facts

Serving Size 63g
g
Calories 120
Total Fat 5g 6%
Saturated Fat 2.5g 13%
Cholesterol 9mg 3%
Sodium 10mg 0%
Total Carbohydrate 14g 5%
Dietary Fiber 0g 0%
Sugars 7g
Protein 4g 8%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 63 g of Mitha Magic Rasmalai are 48% in carbs, 38% in fat, and 14% in protein.

carbs: 48%
fat: 38%
protein: 14%

Carbs to Weight Ratio

The carbs to weight ratio of Mitha Magic Rasmalai is 22%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Mitha Magic Rasmalai is estimated to be 63%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Milk, Sugar, Rose Water, Cardamom, & Potassium Metabisulphite (E 224)

Also by Haldiram Foods International Pvt. Ltd.

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