Pepper Jack Cheese Sauce Mix

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Brand Riega Foods

UPC Code 853672002120

Data Source USDA

Nutrition Facts

Package Weight 28 g/1 oz

Serving Sizes 1.5 tsp (14g)

tsp

Calories 50

Total Fat 1g 1%

Saturated Fat 1g 5%

Cholesterol 5mg 2%

Sodium 650mg 28%

Total Carbohydrate 7g 3%

Dietary Fiber 0g 0%

Sugars 5g

Protein 2.5g 5%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1.5 tsp of Pepper Jack Cheese Sauce Mix are 60% in carbs, 19% in fat, and 21% in protein.

carbs: 60%

fat: 19%

protein: 21%

Carbs to Weight Ratio

The carbs to weight ratio of Pepper Jack Cheese Sauce Mix is 50%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Pepper Jack Cheese Sauce Mix is estimated to be 25%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Whey, Buttermilk Powder, Cheese (Pasteurized Milk, Cheese Cultures, Salt, Enzymes), Salt, Dehydrated Pepper (Jalapeno, Red And Green Chili, Red Bell) Natural Flavors, Sodium Phosphate, Guar Gum, Lactic Acid Powder (Lactic Acid, Calcium Lactate)