Wholey Cheese Crispy Baked Crackers Swiss& Black Pepper

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Brand Snyder's Of Hanover

UPC Code 077975092064

Data Source USDA

Nutrition Facts

Package Weight 5 oz/142 g

Serving Sizes 1 oz (28g)

Calories 120

Total Fat 3.5g 4%

Saturated Fat 1g 5%

Cholesterol 5mg 2%

Sodium 280mg 12%

Total Carbohydrate 21g 8%

Dietary Fiber 1g 4%

Sugars 2g

Protein 2g 4%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 oz of Wholey Cheese Crispy Baked Crackers Swiss& Black Pepper are 68% in carbs, 26% in fat, and 6% in protein.

carbs: 68%

fat: 26%

protein: 6%

Carbs to Weight Ratio

The carbs to weight ratio of Wholey Cheese Crispy Baked Crackers Swiss& Black Pepper is 75%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Wholey Cheese Crispy Baked Crackers Swiss& Black Pepper is estimated to be 5%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Potato Starch, Cheddar Cheese Powder ([Cultured Milk, Salt, Enzymes], Whey, Buttermilk, Salt), Canola Oil, Seasoning (Whey, Maltodextrin, Natural Flavors, Dried Cheddar And Swiss Cheese [(Cultured Milk, Salt, Enzymes), Whey, Buttermilk, Salt], Sea Salt, Black Pepper, Yeast Extract, Lactic Acid, Citric Acid), Potato Granules, Citric Acid, Sunflower Lecithin, Turmeric.