Saltie Public Food Database

Sesame Thyme Pita Chips

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Brand Snackios
UPC Code 180187000526
Data Source USDA

Nutrition Facts

Package Weight 6 OZ/170 g
Serving Size 28g
g
Calories 110
Total Fat 4g 5%
Saturated Fat 0g 0%
Cholesterol 0mg 0%
Sodium 160mg 7%
Total Carbohydrate 12g 4%
Dietary Fiber 3g 11%
Sugars 1g
Protein 3g 6%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 28 g of Sesame Thyme Pita Chips are 50% in carbs, 38% in fat, and 13% in protein.

carbs: 50%
fat: 38%
protein: 13%

Carbs to Weight Ratio

The carbs to weight ratio of Sesame Thyme Pita Chips is 43%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Sesame Thyme Pita Chips is estimated to be 32%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Enriched Wheat Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid) Water, Yeast, Sugar, High Monounsaturated Canola Oil And/or Sunflower Oil, Kosher Salt, Sesame Seeds, Thyme, Spices

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