Saltie Public Food Database

Holiday Chocolate Almonds

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Brand Tops
UPC Code 070784502397
Data Source USDA

Nutrition Facts

Package Weight 11 oz/311 g
Serving Size 40g
g
Calories 210
Total Fat 13g 17%
Saturated Fat 5g 25%
Cholesterol 5mg 2%
Sodium 10mg 0%
Total Carbohydrate 23g 8%
Dietary Fiber 2g 7%
Sugars 20g
Protein 3g 6%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 40 g of Holiday Chocolate Almonds are 42% in carbs, 53% in fat, and 5% in protein.

carbs: 42%
fat: 53%
protein: 5%

Carbs to Weight Ratio

The carbs to weight ratio of Holiday Chocolate Almonds is 57%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Holiday Chocolate Almonds is estimated to be 3%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Milk Chocolate (Sugar, Cocoa Butter, Whole Milk Powder Chocolate Liquor, Soy Lecithin [Emulsifier], Vanillin {Artificial Flavor}), Almonds, Sugar, Artificial Colors (Red #40 Lake, Yellow #5 Lake, Yellow #6 Lake, Blue #1 Lake, Titanium Dioxide), Tapioca Dextrin, Corn Syrup, Modified Food Starch, Coconut Oil, Confectioner's Glaze (Beeswax, Carnauba Wax).

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