Saltie Public Food Database

Spreadable Goat Cheese, Garlic And Herbs

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Brand Merci Chef
UPC Code 013499900133
Data Source USDA

Nutrition Facts

Package Weight 5 oz/140 g
Serving Sizes 1 oz (28g)
oz
Calories 60
Total Fat 5g 6%
Saturated Fat 3.5g 18%
Cholesterol 20mg 7%
Sodium 140mg 6%
Total Carbohydrate 0g 0%
Dietary Fiber 0g 0%
Sugars 0g
Protein 3g 6%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 oz of Spreadable Goat Cheese, Garlic And Herbs are 0% in carbs, 79% in fat, and 21% in protein.

carbs: 0%
fat: 79%
protein: 21%

Carbs to Weight Ratio

The carbs to weight ratio of Spreadable Goat Cheese, Garlic And Herbs is 0%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Spreadable Goat Cheese, Garlic And Herbs is estimated to be 71%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Pasteurized Goat's Milk And Goat's Cream, Herbs (Parsley, Chervil, Chives), Garlic, Salt, Sugar, Black Pepper, Cheese Culture, Coagulant.

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