Chicken Salad Sandwich

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Brand Renaissance Food Group

UPC Code 826766142194

Data Source USDA

Nutrition Facts

Package Weight 8 oz/227 g

Serving Sizes 1 container (227g)

container

Calories 440

Total Fat 22g 28%

Saturated Fat 9g 45%

Cholesterol 100mg 33%

Sodium 781mg 34%

Total Carbohydrate 37g 13%

Dietary Fiber 2g 7%

Sugars 4g

Protein 22.9g 46%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 container of Chicken Salad Sandwich are 34% in carbs, 45% in fat, and 21% in protein.

carbs: 34%

fat: 45%

protein: 21%

Carbs to Weight Ratio

The carbs to weight ratio of Chicken Salad Sandwich is 16%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Chicken Salad Sandwich is estimated to be 64%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Chicken Salad (Grilled White Chicken [Chicken Breast With Rib Meat, Water, Potato Starch, Sea Salt], Celery Lite Mayonnaise [Water, Canola Oil, Egg Yolk, Distilled Vinegar, Modified Corn Starch, Sugar, Salt, Mustard Flour, Lemon Juice Concentrate, Xanthan Gum], Green Onion, Lemon Pepper [Black Pepper, Salt, Modified Food Starch, Citric Acid, Lemon Peel, Sugar, Garlic, Onion, Natural Flavor, Riboflavin]), Croissant (Enriched Flour [Wheat Flour, Barley Malt, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Water, Butter [Cream, Lactic Acid], Wheat Flour, Sugar, Yeast, Contains 2% Or Less Of: Egg Whites, Salt, Natural Flavor, Eggs, Calcium Propionate [Preservative], Dough Conditioners [Sodium Stearoyl Lactylate, Ascorbic Acid, Azodicarbonamide, L-cysteine, Enzymes], Soy Flour, Dextrose), Lettuce.